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Less effort. More awareness.

THRYE watches your rhythm, screen use, stillness, push patterns, and gently nudges you when something's off. It's not about optimization. It's about awareness.

Knows your rhythm

Learns your natural flow through passive signals, no effort required.

Nudges that land

Smart, empathetic messages that show up when you need them, and stay quiet when you don’t.

Understand your patterns. Stay in rhythm.

THRYE reflects subtle patterns that shape your daily energy.

Burnout isn’t a breakdown. It’s a buildup.

Most people don’t crash all at once, they just miss the warning signs. THRYE helps you see the small patterns before they turn into something big.

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What People Felt with THRYE.

"I didn’t realize how much I was ignoring my own limits until THRYE showed me the pattern."
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David R.
Product Manager at NexaTech
"THRYE gave me permission to rest, in a way I’ve never experienced from an app before."
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Isabella V.
Mental Health Advocate
"THRYE helped me catch burnout before it hit. It’s like having a quiet coach in my pocket."
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Marcus B.
Marketer at Jimshapper
"As a working mom, I needed something that noticed my energy drop-offs. THRYE just gets it."
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Naomi L.
Operations Lead at LumoCo
"It feels like THRYE understands my pace better than I do. No guilt. Just gentle clarity."
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Leo M
Designer at NeuroPulse
"I used to power through fatigue. THRYE helped me notice when to pause — without judgment."
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Priya S
Founder at Glowmind